Now, let’s get one thing straight right away: I’m a Gulf Coast girl, in case I’ve hidden that light under a bushel all this time. Now, in my pre-veg days, I had eaten lobster a few times, but never in my life have I had a lobster roll. I ask you: In what instance would one ever have the opportunity to have a lobster roll in Florida? And as a child visiting Maine for the first and only time, all I did was go from seafood restaurant to seafood restaurant asking for … shrimp. Go figure.
Now that I live in the mid-Atlantic, lobster rolls are more of a Thing than they ever were where I grew up. And though I’ve been veg for more than 20 years at this point, I must admit, the rolls’ composition has piqued my interest time and again. I mean, when it gets right down to it, the ingredients (minus the lobster) are quite inviting. Mayo. Celery. Salt, pepper, and lemon juice. All that’s needed is a quick sub of the protein and it’s easily vegetarian.
Enter: Plant-based lobster!
In this case, I used plant-based lobster balls from Loving Hut, to be exact, ordered frozen from VeganEssentials.com. I thawed it in the fridge the morning I planned on cooking it for dinner, and it was ready to pan-fry by dinnertime.
Again, I’ve never had an actual lobster roll with actual lobster, so I had to take a bit of an informal poll across the Internet to discern what the most authentic style was. By almost all accounts, the most authentic way of serving a lobster roll was cold-to-room-temperature, with mayo and all of the other aforementioned ingredients. The proportions changed here and there, but the room-temp nature of the roll seems key. I can dig it.
So with that in mind, once I pan-fried the veggie lobster, I put the balls on a plate to cool and, once, cooled, I sliced each ball up into four pieces and put them into a mixing bowl, which was already adorned with the mayo and celery. I drizzled some lemon juice on top, added some salt and pepper, and mixed everything together.
As the lobster mixture rested, I dealt with the buns. Now, the rolls on lobster rolls resemble hot dog buns, but you’ll find that the outside of the rolls are usually flat, rather than rounded like a standard bun. Friends, I’m not going to lie to you – this is where I took some liberties.
I started with a potato roll hot dog bun, and instead of shaving off the outer layer to make it flat, as other recipes recommended if one were sans proper New England bun, I left it as-is and instead focused on the interior. I buttered each side of the bun and baked them open-faced in the oven at 350 for 10 minutes. Good enough, I say, especially since my procurement of a true New England bun was not bloody likely at this juncture.
Moving on.
When the buns were ready, I topped each one with a generous portion of the lobster filling, added some couscous and tossed salad on the side, and served it all to a waiting LeeLee, who dove straight in and pronounced victory straightaway.
It may have taken me four decades to taste my first lobster roll, plant-based or no – but I can assure you it won’t be another four decades before my next one! Summer, winter, it doesn’t matter – these rolls are a taste of the season, no matter the time of year. And with a super-fast prep, they’re a cinch to make any time the mood strikes!
PrintVegan Lobster Rolls
All the taste you love about lobster rolls — plant-based!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 1x
- Category: vegan seafood
- Method: stovetop
- Diet: Vegan
Ingredients
1 package of plant-based lobster balls (we used Loving Hut brand), thawed
1 pat of butter
½ cup mayonnaise (we used Vegenaise)
2 stalks celery, diced
1 tsp. lemon juice
Salt and pepper, to taste
4 New England split-top buns or regular hot dog buns
Instructions
Put a pat of butter in a nonstick pan and warm to medium heat. Add the lobster balls and pan-fry for about 10 minutes, tossing the pieces occasionally to ensure an even cook. Once the balls are cooked through, remove from heat and let cool on a plate.
While the lobster balls cool, add the mayonnaise and celery to a mixing bowl and set aside. Once the lobster balls are cool, dice each one into four pieces – they need not be uniform! Then add them to the mixing bowl as well and top with the lemon juice, salt and pepper. Mix to ensure everything is evenly coated and let stand.
Finally, butter four buns and place them in the oven on a baking sheet, open-faced. Heat for 10 minutes at 350.
When the buns are ready, top each one with a generous serving of the lobster roll filling, add some side items of your choice to fill out the meal and dig in!
:)