The beauty is in its simplicity: Just good, healthy fruits and vegetables coming together in glorious concert. The end result is a slightly sweet, incredibly filling, and extraordinarily revitalizing shake that will keep you revved-up all day long!
1.5 cups almond/soy/oat milk
1 scoop of your favorite protein powder (I like Vega All-In-One)
1 cup (or two hearty handfuls) fresh spinach leaves
¼–½ cup (or one handful) blueberries
8–10 baby carrots
1 banana
Layer your ingredients, from top to bottom, in a high-speed blender (the Vitamix is my go-to), then crank the speed up from low to high and let blend for 30-45 seconds. Serve in a tall glass and enjoy!